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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to First date spots Yucaipa classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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Deep tissue, Swedish, prenatal and sports are just a few of her favorite modalities. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet.
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We will make this a regular thing for sure. Therapist gender preference No gender preference Female massage therapists only Male massage therapists. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. Elevation Massage and Energy Work. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage.
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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness.